TREATMENTS
Mind, Body and Soul
SPORTS MASSAGE
Increased joint range of motion (ROM)
Increased flexibility.
Increased sense of well-being.
Decreased muscle tension.
Decreased neurological excitability (nerves more relaxed)
Decreased muscle spasms
Our Signature killer massage that will smash through those aches and pains you've been putting up with for way too long from the gym/sports/work etc.
PREGNANCY MASSAGE
Improved hormone regulation
Reduced swelling
Less pain
Improved sleep quality
Tranquil relaxation
Reduce stress
Relief from muscle cramps
Improves outcome of labor
We understand the aches and pains that come along with pregnancy through personal experience. That's why our specialised pregnancy massage is designed for mothers in this important phase of their lives <3
Our table is specifically designed for pregnancy massage for your maximum comfort.
CUPPING
Increases circulation
Encourages tissues to release toxins
Reduces anxiety
Can reduce stretch marks and scars
Can improve varicose veins and spider veins
Can clear congestion and help treat asthma
Can clear colon blockages and aid digestion
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.
DRY NEEDLING
Relieves muscular pain and tension
Enhances flexibility and range of motion
Accelerates the body's natural healing processes
Promotes deep relaxation and stress relief.
Dry needling is a therapy involving the insertion of thin needles into muscle trigger points to relieve pain and improve muscle function. It's used for conditions like muscle pain, tension headaches, and sports injuries when performed by trained professionals. It differs from acupuncture, focusing on physical issues rather than energy flow.
